Published at Monday, July 24th 2017, 01:15:03 AM by Charmayne Guillaume. Office
Back and neck pain can be a major source of discomfort in the workplace. Hunching over an office table, every day for a long period of time and working in the same position is a major health hazard. Recent studies have shown that employers pay between - 15 to 18 billion dollars in workers‘ compensation alone, every year. University Health Services - California, admits that eighty percent of adults are likely experience some type of lower back pain in their lifetime.
The first step towards finding your ultimate ergonomic office chair is to figure out the dimensions needed to accommodate your body size. First, determine the seat depth(length of the seat) that will be required for your new chair. This is a crucial step because a chair that is too long will put pressure on the back of your knees aA good way to determine your ideal seat depth is to turn towards your current office chair; if your current seat depth already works for you then make sure your new chair will have the same seat measurements. If it is too long, look for a chair with a smaller seat depth and vice versa if your chair‘s seat is too short. If you prefer a softer sit while working look for a chair that offers seat foam upgrades such as a gel seat or triple density foam otherwise some chairs come standard with an extra thick seat.
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